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Tejfölös uborkasaláta

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Tejfölös uborkasaláta

Tejfölös uborkasaláta2


  • 1 db kígyóuborka
  • 1 kis doboz tejföl
  • 1-2 gerezd fokhagyma
  • bors
  • pirospaprika
Elkészítési idő: 10 perc Fogyókúrás: igen
Költség: 0-500 FT Vegetáriánus: igen
Adagok: 2 főre Glutén mentes: igen
Nehézség: Egyszerű Laktóz mentes: nem


Az uborkát megpucoljuk, uborkareszelőn lereszeljük.
Besózzuk és állni hagyjuk, minél hosszabb időre. Akár órákra is, de fél órára mindenképpen.
Az uborkából a felesleges nedvességet, a tenyerünkbe szorítva kinyomkodjuk.
Egy nagyobb tálba tesszük, és ráöntjük a tejfölt. Megy rá az áttört fokhagyma és ízlés szerint sózzuk, borsozzuk.
A legjobb, ha egy éjszakát áll a hűtőben, de frissen is remek sültekhez, szinte bármihez.
Elkészítési ideje a ráfordított munkát tekintve kb. 5-10 perc, viszont akkor jó, ha elég időt kap, hogy kiengedje a levét, illetve, hogy összeérjenek az ízek.
A pirospaprikát csak a tálaláskor szórjuk rá, de el is hagyhatjuk azt.

Tejfölös uborkasaláta 5.00/5 (1 értékelés)

Marcsi (681 Recept)

Üdvözöllek kedves látogató. Marcsi vagyok, az oldal egyik alapítója. Ha bármi kérdésed, észrevételed lenne, az oldallal kapcsolatban, küldj egy e-mailt a [email protected] email címre.

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