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Barna rizs zöldségekkel
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Elkészítés:
A brokkolit és a kelkáposztát megmossuk, majd kisebb darabokra vágjuk. Annyi sós vízben, ami ellepi forrástól számítva 4-5 percig főzzük/pároljuk.
A hagymát felkockázzuk, a fokhagymát összezúzzuk. A paprikát kis kockákra vágjuk. Egy serpenyőben olajat hevítünk, majd hozzáadjuk a hagymákat és üvegesre pároljuk. Ekkor hozzáadjuk a paprikát és a már leszűrt zöldségeket. Az egészet összekeverjük.
A rizst megfőzzük, a két tojást rántottának megsütjük. Az egészet egybekeverjük, és már tálalhatunk is.
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