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Marinált cukkinisaláta

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Marinált cukkinisaláta

Marinált cukkinisaláta


  • 1 db zsenge zöld cukkini
  • 1 db zsenge sárga cukkini
  • 1 nagy lila hagyma
  • 1 kisebb csokor menta
  • 2-3 ek. méz
  • 1 tk. magos dijoni mustár
  • 2 ek. kukoricacsíra olaj
  • 3 ek. fehér borecet
  • csipet só
Elkészítési idő: 30 perc Fogyókúrás: igen
Költség: 1000-1500 FT Vegetáriánus: igen
Adagok: 2 főre Gluténmentes: igen
Nehézség: Nagyon egyszerű Laktózmentes: igen


A cukkinit egy zöldséghámozóval vékonyra szeleteljük fel. A lila hagymát pucoljuk meg, vágjuk félbe, és szintén vékonyan szeleteljük fel. A mentát vágjuk fel apróra.

A mézhez adjuk hozzá az borecetet, a magos mustárt, egy csipet sót, az olajat, majd keverjük alaposan össze.

Ezután öntsük rá a vékonyra felszeletelt cukkinire, és lila hagymára, szórjuk meg az apróra vágott mentával, majd kézzel, óvatosan forgassuk össze.

Ezután fedjük le a tálat egy folpack fóliával, és hagyjuk legalább egy fél órát állni, de az sem baj ha tovább áll, hogy az ízek jól összeérjenek.
Az elkészült cukkinisalátát ízlés szerint kínálhatjuk grill, és sült húsokhoz.

Értékeld a receptet

Gizi (321 Recept)

Szeretek sütni-főzni, és sokat kirándulni.Több évtizede sertepertélek a konyhámban kisebb, nagyobb sikereket elérve. Mára már szenvedélyemmé vált a sütés-főzés, így minden nap valami finomsággal kényeztetem a családomat, és a barátaimat. Szeretem a hagyományos, magyaros ételeket, de szívesen kipróbálok számomra új, és különleges ízvilágot is.

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