Főoldal / Desszertek / Sárgarépapürés pillekönnyű csokitorta – paleo

Sárgarépapürés pillekönnyű csokitorta – paleo

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Sárgarépapürés pillekönnyű csokitorta – paleo

Sárgarépapürés pillekönnyű csokitorta - paleo


  • 20 dkg főtt sárgarépa pürésítve
  • 15 dkg étcsoki (legalább 70 %, tej és cukormentes, nálam 86%)
  • 10 dkg kókuszolaj olvasztva
  • 1 tk. vanília esszencia
  • 4 tojás szétválasztva
  • 5 dkg erythritol
  • 5 dkg darált mandula
Elkészítési idő: 45 perc Fogyókúrás: nem
Költség: 1500-2000 FT Vegetáriánus: igen
Adagok: 6 főre Gluténmentes: igen
Nehézség: Normál Laktózmentes: igen


A sárgarépát apróra vágjuk, megfőzzük, majd még melegen pürésítjük. (botmixerrel a legegyszerűbb)

A tojássárgákat habosra keverjük az édesítővel, kb. 3-4 percig. Közben a csokit a kókuszolajjal vízgőz felett felolvasztjuk, majd hagyjuk langyosra hűlni. A kihűlt olvasztott csokit a felvert tojássárgához keverjük. Hozzáadjuk a répapürét is, majd  a vanília esszenciát és a darált mandulát.

A tojásfehérjéket kemény habbá verjük, és óvatosan a csokis masszába forgatjuk.

Egy 23 cm-es formát kikenünk kókuszolajjal, beleöntjük a masszát és 180 fokra előmelegített sütőben kb. 30-35 perc alatt megsütjük.

A torta közepe ilyenkor még kicsit sületlennek látszik, de ilyennek kell lennie. Kihűlve szervírozzuk, felvert kókuszkrémmel, de bogyós gyümölcsökkel, lekvárral vagy magában is finom.

Igazi pihe-puha torta, olyan szájban olvadó és a családban mindenkinek nagyon ízlett. Alig kellett bele plusz édesítés a répa miatt.


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