

Mákos nudli – paleo
Hozzávalók:
A tálaláshoz:
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Elkészítés:
A cukkinit hámozzuk meg. Ha vannak magok benne, azt vágjuk ki, majd vágjuk kockára. Fél deci vízzel és kevés citromlével együtt tegyük egy kis fazékba és pároljuk puhára. Gyorsan készen van. Szűrjük le, majd még melegen a kókuszolajjal pürésítsük le. A legegyszerűbb botmixert használni hozzá.
Keverjük hozzá a citromlevet, és édesítőt ízlés szerint. A száraz hozzávalókat egy külön tálban keverjük el, majd adjuk a cukkini püréhez. Kanállal alaposan keverjük el és hagyjuk állni 10 percet. Lisztezett felületen nyújtsuk ki vagy a kezünkkel lapítsuk el. Vágjuk csíkokra, majd a csíkokat egyforma kis darabokra. Minden darabot hengergessünk meg a kezünkkel, hogy nudli alakja legyen.
Forrásban levő enyhén sós vízben főzzük meg. 2-3 perc alatt készen vannak. Szűrjük le, kevés kókuszolajjal forgassuk össze, majd szórjuk meg őrölt mákkal.
Magában vagy lekvárral főétkezésre vagy desszertnek is finom. Hidegen a legjobb.
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