Receptkirály.hu Receptek képekkel
Elmentem!
Fitnesz isler
Hozzávalók:
A töltelékhez:
A csokimázhoz:
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Elkészítés:
A tészta hozzávalóit egy tálba tesszük és összedolgozzuk. A tésztából gombócokat formázzunk (16 db-ot). Majd egy muffin sütő formába nyomkodjuk őket. (így meg lehet spórolni a nyújtás és korong szaggatás műveletét)
180 fokra előmelegített sütőben kisütjük őket.Megvárjuk amíg kihűlnek, és a lekvárral párosával összeragasztjuk őket.
A kókuszzsírt megolvasztjuk, kikeverjük a kakaóval és az édesítővel, majd bevonjuk a mázzal a kekszek tetejét.
Hűtőbe tesszük, hogy a csokimáz megkeményedjen rajtuk.
Tápanyagtartalma 1 db-nak ( a lekvárt leszámítva):
Energia: 116 Kcal
Fehérje: 8,3 g
Szénhidrát: 10,6 g
Zsír: 3,85 g
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