
Elmentem!Saláta medvehagymával sprotnival mozzarellával olívával bruschettával

Hozzávalók:
- saláta mix
- 5 levél medvehagyma
- 1 db paradicsom
- 1 szál újhagyma zöldjével
- 1/3 kígyóuborka
- 1/2 hegyes csípős paprika
- 2 db chili paprika
- 5 db mini mozzarella
- 5 db olívabogyó
- 5 db chilis olívaolajba eltett fokhagyma
- 1 gerezd fokhagyma
- só
- őrölt fekete bors
- 1 doboz olívaolajban eltett sprotni
- 2 szelet toast kenyér
- citrom
- olívaolaj
|
Elkészítési idő: |
15 perc |
Fogyókúrás: |
igen |
Költség: |
0-500 FT |
Vegetáriánus: |
igen |
Adagok: |
1 főre |
Gluténmentes: |
nem |
Nehézség: |
Nagyon egyszerű |
Laktózmentes: |
nem |
|
Elkészítés:
Tipp / megjegyzés:
A paradicsomot nyolcadolom, az újhagymát és a hegyes paprikát karikára vágom, a citromból vágok egy karikát, az uborkát felszeletelem.
Egy mélytányérba beleteszem a zöldségeket, a mozzarellát, összekeverem, fűszerezem, facsarok rá citromot, locsolok rá olívaolajt, ráteszem a sprotnit, díszítésként a citrom karikát, és a chili paprikát.
Közben elkészítem a bruschettát, megpirítom a toastokat, bekenem fokhagymával, s meglocsolom olívaolajjal.
Hobbychef (702 Recept)Egy világot járt nyugdíjas külkereskedő próbálkozásai a konyhában, kalandozásai a Gastronomiában.
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